It's Time for a Healthy You
Are you ready to make a real lifestyle change to transform your health?
Are you ready to make a real lifestyle change to transform your health?
Courtney's friendly and approachable style made it easy for me to learn about nutrition. Her knowledge, expertise and direction has pushed me on the right path to healthy eating. She's broadened my knowledge of food that will nourish my body and satisfy my cravings. Courtney created a unique plan to increase my energy and acquire healthier habits. I'm extremely satisfied with the results from following her advice. I highly recommend her to anyone looking for nutritional counseling.
Melissa Six, Compassionate Care
Courtney has been such a blessing in my breastfeeding journey! I'm always running to her with questions and concerns about nutrition and what vitamins and medications are best or safe. I trust her and her wisdom because not only has she studied and learned a lot about what's best for mom and baby, but being a breastfeeding mother herself she knows what mother and baby needs, and she would never steer me wrong.
Rachel Smith
Genuine, honest, inspiring and fun, Courtney's passion for her work is contagious. She shares her knowledge and insight while asking probing and thought-provoking questions, getting one to see a different perspective. Her knowledge on mama and baby wellness helped me tremendously as a new mom. I look forward to continued work with her and recommending her to so many people in my life!
Amie M.
When I met Courtney ten years ago I saw a compassionate, hard-driving, young executive that was passionate about demanding the best in herself and those she served. As time went on, I saw the change as she made personal commitments to herself and her family that didn't leave behind the passion for helping others but rather sought to include herself and those she loved In her mission. The person she has become is an evolution which has taken results driven business methodology to the intersection of the heart and the results are in the well being of her clients and family.
Tim
I have had the opportunity to work extensively with Courtney in the corporate world. Her attention to detail is impeccable and her immediate warm personality is infectious. I have watched her speak to hundreds of patrons at a time and she is captivating, passionate, and the utmost professional in her arena. I recommend her again and again to speak and hope to have the chance to work with her again.
Tom Mitchell
Courtney is a one-of-kind nutrition coach. She showcases the educational knowledge she is gaining while also weaving her personal experiences into what she's sharing. The one-on-one element she brings to nutritional counseling and weight management is distinct from other approaches. I needed recommendations for cooking and eating that would fit into MY lifestyle plan. She took the time to learn about my personal needs and goals and gave me suggestions I could actually act on right away.
Alexa Seretti